Head to Head
| Norway Division 2 Group 2 | 2025/05/25 12:00 | Grorud v Follo | L | 3-2 |
| Norway Division 2 Group 2 | 2024/10/26 11:00 | Follo v Grorud | D | 2-2 |
| Norway Division 2 Group 2 | 2024/06/22 12:00 | Grorud v Follo | L | 5-2 |
| Europe Friendlies | 2024/03/30 12:00 | Grorud v Follo | L | 3-0 |
| Norway Cup | 2022/05/19 16:00 | Follo v Grorud | D | 0-0 |
| Norway Division 2 Group 1 | 2017/09/09 14:00 | Follo v Grorud | L | 1-6 |
| Norway Division 2 Group 1 | 2017/05/27 14:00 | Grorud v Follo | L | 3-0 |
| Norway Cup | 2017/04/26 16:00 | Grorud v Follo | L | 4-1 |
Home History
| Norway Division 2 Group 2 | 2025/05/25 12:00 | Grorud v Follo | L | 3-2 |
| Norway Division 2 Group 2 | 2025/05/11 12:00 | Follo v Honefoss | L | 2-3 |
| Norway Division 2 Group 2 | 2025/05/03 12:00 | Tromsdalen v Follo | L | 2-1 |
| Norway Division 2 Group 2 | 2025/04/27 12:30 | Follo v Stjørdals/Blink | W | 1-0 |
| Norway Cup | 2025/04/24 16:00 | Follo v Moss | L | 2-3 |
| Norway Division 2 Group 2 | 2025/04/19 12:00 | Strommen v Follo | L | 2-1 |
| Norway Cup | 2025/04/13 14:00 | Ullern v Follo | W | 2-5 |
| Norway Division 2 Group 2 | 2025/04/05 12:00 | Follo v Strindheim | W | 2-1 |
Away History
| Norway Division 2 Group 2 | 2025/05/25 12:00 | Grorud v Follo | W | 3-2 |
| Norway Division 2 Group 2 | 2025/05/11 12:00 | Rana FK v Grorud | W | 0-1 |
| Norway Cup | 2025/05/07 16:00 | Grorud v Lillestrom | D | 1-1 |
| Norway Division 2 Group 2 | 2025/05/03 12:00 | Grorud v Kjelsås | L | 0-2 |
| Norway Division 2 Group 2 | 2025/04/27 13:30 | Levanger v Grorud | D | 2-2 |
| Norway Cup | 2025/04/24 15:30 | Grorud v Hodd | W | 3-1 |
| Norway Division 2 Group 2 | 2025/04/17 12:00 | Grorud v Honefoss | W | 5-1 |
| Norway Cup | 2025/04/12 12:00 | Baerum v Grorud | W | 6-8 |
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